Tag: keto

CHEESY CAULIFLOWER MASH

CHEESY CAULIFLOWER MASH

I challenge you to try this recipe. Serve it to your family but don’t tell them what it is. They will say it’s cheesy mash potatoes. This is so good, It’s just like mashed potatoes. This low carb comfort food is now a staple for 

LOW CARB BREAD

LOW CARB BREAD

If you are doing low carb and want bread, this is as good as it gets. I’ve tried many recipes and most of them were a big fail, and others not great. This one is actually good. It’s tasty, satisfying,  and can be cut into 

SPICED WALNUTS

SPICED WALNUTS

This cafe I used to go to for lunch would make a salad with dried fruit and candied walnuts. They were sweet and spicy, they used curry powder for the spice and sugar. I wanted to try the sweet and spicy mix but without using 

BREADED CHICKEN

BREADED CHICKEN

I love breaded chicken. Whether it’s a burger, strips, nuggets, I love them all. So when I decided to try making a low carb breadcrumb I was skeptical. Could I could achieve that desirable crunch or get that tasty coating that keeps the chicken moist? 

LEMON SEMIFREDDO

LEMON SEMIFREDDO

My love of ice cream has now found a low carb version, and a new obsession. When I made this semifreddo, meaning semi-frozen it tasted great. It was sweet, like I had used sugar, tart from the lemons, and creamy. I’ve always said if I 

TEX MEX CASSEROLE

TEX MEX CASSEROLE

This dish makes me so happy. It has all my favourite flavours and lots of spice. It’s a low carb take of chili with corn bread. The “chili” part doesn’t have beans, but is packed with peppers and ground beef. The “corn bread” is made 

ORANGE VANILLA CHEESECAKE

ORANGE VANILLA CHEESECAKE

Other than sugar, cheesecake has lots of keto friendly ingredients. The eggs, butter, and cheese are all staples of a low carb diet. Mix in a little sweetener, and you have an everyday dessert. This cheesecake is sweet with hints of vanilla, orange, and almond. 

BREAKFAST BREAD

BREAKFAST BREAD

I took my low carb biscuit recipe and made it into a meal. This is my new go-to breakfast. It has everything in it; spicy sausage, veggies, cheese, all nestled in between a savory herb filled biscuit. I bake it on Sunday and package it 

ROASTED RED PEPPERS & GOAT CHEESE SALAD WITH BASIL DRESSING

ROASTED RED PEPPERS & GOAT CHEESE SALAD WITH BASIL DRESSING

The basil dressing makes this salad. It’s so flavourful and works well with all the other ingredients. You have the creaminess from the goat cheese, the crunch from the pine nuts, the sweetness from the roasted red peppers, and the sharpness from the onions. It’s 

PORK ALLA PIZZIAOLA

PORK ALLA PIZZIAOLA

This has moved to the top of my list as one of my favourite weeknight dinners. The great thing is you can make a lot so you have it for the week, and as it sits in the fridge it gets better. The fennel and