Low Carb

ZA’ATAR SPICED TURKEY MEATLOAF

ZA’ATAR SPICED TURKEY MEATLOAF

I like to change things up with ground meats. I’m usually making meatballs with turkey or chicken instead of the usual ground beef. I tried this meatloaf with ground turkey. Since turkey is quite bland I added a lot of ingredients to it. The result […]

CAPONATA

CAPONATA

This side dish is packed with veggies and has a sweet and sour element to it. I like to make a batch of this and keep it in the fridge. It’s so versatile, you can add it as a relish to grilled meats, make flat […]

MISO GINGER BEEF

MISO GINGER BEEF

Recently I have been experimenting with miso. Up until now, I have only had in in its soup form. I have now learned that this ingredient is so versitile and can be used in so many ways, from a seasoning to a marinade. This was […]

MUHAMMARA

MUHAMMARA

When I was visiting turkey this spread was always offered as an appetizer with bread. It was my favourite. I had no idea what it was or what was even it in. All I knew is that it tasted delicious. I’ve seen this made to […]

TAHINI FLAX HEARTS

TAHINI FLAX HEARTS

These are the perfect snack to pop in your mouth. Even though they are small, they are quite filling.

MEATLOAF STUFFED PORTOBELLOS

MEATLOAF STUFFED PORTOBELLOS

This recipe can also just be a meatloaf. That’s originally what it was. I made meatloaf for my cousin and put the slices of pancetta all over the top. The result was a moist flavorful meatloaf. We each had a thick slice with veggies on […]

CUCUMBER & SALMON BITES

CUCUMBER & SALMON BITES

Anyone who knows me knows I hate cucumbers. You will rarely find a recipe of mine that includes it. I won’t even try to make something with cucumbers. So how did this come about? My friends and I had a ladies luncheon and one of […]

SPINACH FETA OMELETTE

SPINACH FETA OMELETTE

I love omelettes, they are the perfect breakfast and this one packs well for a lunch at work. It can be eaten hot or cold. This makes 4-8 portions depending on how many eggs you want to eat. I make it 4, so it ends […]

BALSAMIC BEETS & GOAT CHEESE SALAD

BALSAMIC BEETS & GOAT CHEESE SALAD

Growing up I had beets only one way – bottled with vinegar and onions. I liked them but they weren’t a staple for me. That’s until I went to Argentina and that is when my love affair with beets started. How we use peas and […]

RADICCHIO SALAD

RADICCHIO SALAD

I went to this restaurant in liberty village. They claim to serve authentic southern Italian specialities but really what it was, is the chef going to the grocery store close by and buying prepackaged foods and assembling them – but charging for authentic good quality […]