Tag: keto

CHIA LEMONADE

CHIA LEMONADE

Chia lemonade, also known as chia fresca, is lemonade with chia seeds for added benefits. Refreshing, full of fiber and perfect for hot summer days. So how is mine different from your average lemonade? I use stevia for sweetness which makes this sugar-free. Most lemonades 

JALAPENO CHEDDAR BISCUITS

JALAPENO CHEDDAR BISCUITS

I’ve made many variations of this biscuit. This jalapeno cheddar is my newest one. It tasted like cornbread. The almond flour gives it the cornbread texture. It’s also keto friendly.

TAHINI FLAX HEARTS

TAHINI FLAX HEARTS

These are the perfect snack to pop in your mouth. Even though they are small, they are quite filling.

MEATLOAF STUFFED PORTOBELLOS

MEATLOAF STUFFED PORTOBELLOS

This recipe can also just be a meatloaf. That’s originally what it was. I made meatloaf for my cousin and put the slices of pancetta all over the top. The result was a moist flavorful meatloaf. We each had a thick slice with veggies on 

CUCUMBER & SALMON BITES

CUCUMBER & SALMON BITES

Anyone who knows me knows I hate cucumbers. You will rarely find a recipe of mine that includes it. I won’t even try to make something with cucumbers. So how did this come about? My friends and I had a ladies luncheon and one of 

SUGAR-FREE STRAWBERRY JAM

SUGAR-FREE STRAWBERRY JAM

I love jams with berries. Whenever I’m in the grocery store I see all these wonderful jams made with fresh berries. Then I turn the jar over and see how much sugar is in it and put it back. One of my favourite snacks is 

ORANGE ALMOND CAKE

ORANGE ALMOND CAKE

I’m always looking for low-carb snacks and this cake it great for that mid afternoon treat or tea time. Since there is no flour in this, the key to getting it to rise are the egg whites. I use apple cider vinegar to stabilise them 

ROSEMARY PARMESAN HERB MUFFINS

ROSEMARY PARMESAN HERB MUFFINS

I’ve been testing low-carb recipes lately. If you’re someone who wants to do a low-carb diet but really misses having something like bread with your meals, then these muffins are for you. What I love most about them is how many things you can do 

SUNDRIED TOMATOES & ASIAGO MUFFINS

SUNDRIED TOMATOES & ASIAGO MUFFINS

Happy New Year! With the start of a new year, we tend to start something new, a new workout plan, a new diet, a new set of something or other. For me, it’s low-carb recipes. For the next 3 months, I will be featuring recipes 

PIZZA PIE

PIZZA PIE

I think if you ask anyone living a low carb lifestyle what food they miss the most, I bet they will say pizza. This pizza pie is a low carb version of a deep dish pizza. The crust is crunchy and you can fill it