A food blog celebrating wonderfully delicious, easy, and fun recipes for everyday and on occasion.
Smoothies are my favourite everyday dessert. I use kefir for its probiotic properties. It’s a fermented milk drink that has lots of good bacteria. Coconut oil has so many health benefits and when I first heard of adding it to a smoothie, I was skeptical, …
I love jams with berries. Whenever I’m in the grocery store I see all these wonderful jams made with fresh berries. Then I turn the jar over and see how much sugar is in it and put it back. One of my favourite snacks is …
I’m always looking for quick and easy lunch options that are tasty, carry well and can be eaten at room temperature – and of course healthy. This frittata meets all the requirements. I make a dish of this on sunday and portion it out. It …
To me, granola bars are the perfect snack. They carry well, are sweet and tasty, and you can make a batch of them and they last for two weeks in the fridge. I always have one in my bag, and I keep a container of …
I’ve been testing low-carb recipes lately. If you’re someone who wants to do a low-carb diet but really misses having something like bread with your meals, then these muffins are for you. What I love most about them is how many things you can do …
Happy New Year! With the start of a new year, we tend to start something new, a new workout plan, a new diet, a new set of something or other. For me, it’s low-carb recipes. For the next 3 months, I will be featuring recipes …
This dish makes me so happy. It has all my favourite flavours and lots of spice. It’s a low carb take of chili with corn bread. The “chili” part doesn’t have beans, but is packed with peppers and ground beef. The “corn bread” is made …
I had a Ladies Luncheon with two girlfriends and I wanted to make something that looks fancy but was easy, and also tasted delicious. This dish is so pretty and looks like something you would order for brunch at a French bistro. If you want …
I took my low carb biscuit recipe and made it into a meal. This is my new go-to breakfast. It has everything in it; spicy sausage, veggies, cheese, all nestled in between a savory herb filled biscuit. I bake it on Sunday and package it …
When I want something sweet for breakfast during the week, I choose yogurt and berries. It can be made in advance and is easy to assemble. I sprinkle my favourite granola over it for a nutty yummy crunch. This can even be taken to work …