NUT & SEED CRACKERS
I saw these at a Danish bakery in London and thought what a great idea for a low carb cracker. It’s filled with nuts and seeds and held together by eggs. I used the biscotti method for baking it which is twice baked. This makes …
Tag: chia seeds
CHIA HYDRATOR
This is my go-to drink after swimming. It rehydrates me, replenishes my electrolytes, and gives me some protein and fiber from the chia seeds. Chia seeds have so many health benefits and this is a nice way of getting them into your diet.
BANANA WALNUT MUFFINS
I feel like everyone should have a banana muffin recipe. Whether it’s passed down from your grandmother or you saw something on the food network. It’s one of those recipes that you keep with you and can create over and over again. I always have …
CHIA PUDDING
I went to the store the other day and they were selling chia pudding cups for $3.99. It was a 1 cup serving with a few ingredients in it. I thought to myself, why would someone buy this when chia pudding is so easy to …
LOW CARB BREAD
If you are doing low carb and want bread, this is as good as it gets. I’ve tried many recipes and most of them were a big fail, and others not great. This one is actually good. It’s tasty, satisfying, and can be cut into …