Tag: coconut

COCONUT PINEAPPLE UPSIDE DOWN CAKE

COCONUT PINEAPPLE UPSIDE DOWN CAKE

I have been making this cake for years. I have taken a retro dessert and turned it up a notch with coconut and extra pineapple. It’s also easy to make as you are not making the cake from scratch. I like to make this in 

CHIA HYDRATOR

CHIA HYDRATOR

This is my go-to drink after swimming. It rehydrates me, replenishes my electrolytes, and gives me some protein and fiber from the chia seeds. Chia seeds have so many health benefits and this is a nice way of getting them into your diet.

ISLAND PANCAKES

ISLAND PANCAKES

In honour of pancake tuesday, I have made my Island Pancakes. These soft, fluffy, banana pancakes have warm spices and a hint of coconut.

RASPBERRY COCONUT ICE CREAM

RASPBERRY COCONUT ICE CREAM

I love ice cream. I would eat it everyday if I could. This is a nice alternative to the traditional ice cream with it being mostly fruit and mixed together with sweet creamy condensed milk. The coconut cream gives it richness with the hint of 

CHIA PUDDING

CHIA PUDDING

I went to the store the other day and they were selling chia pudding cups for $3.99. It was a 1 cup serving with a few ingredients in it. I thought to myself, why would someone buy this when chia pudding is so easy to 

BANANA COCONUT MUFFINS

BANANA COCONUT MUFFINS

As with most banana muffin or bread recipes, it starts with you having a bunch of bananas sitting on your counter that you were going to eat or make a smoothie with. But the days went on and now they’re black so your only option