Tag: greens

BALSAMIC BEETS & GOAT CHEESE SALAD

BALSAMIC BEETS & GOAT CHEESE SALAD

Growing up I had beets only one way – bottled with vinegar and onions. I liked them but they weren’t a staple for me. That’s until I went to Argentina and that is when my love affair with beets started. How we use peas and 

GREEN SMOOTHIE

GREEN SMOOTHIE

Smoothies are my favourite everyday dessert. I use kefir for its probiotic properties. It’s a fermented milk drink that has lots of good bacteria. Coconut oil has so many health benefits and when I first heard of adding it to a smoothie, I was skeptical, 

BERBERE SPICED LAMB WITH ORANGE COUSCOUS

BERBERE SPICED LAMB WITH ORANGE COUSCOUS

This is not the traditional Ethiopian dish by any stretch of the imagination. I’m using the berbere spice which is spicy and aromatic and gives the meat such depth of flavour. But using more of an osso bucco method for cooking it. The couscous is 

MOROCCAN BEEF STEW WITH CHICKPEAS

MOROCCAN BEEF STEW WITH CHICKPEAS

I found a spice mix called Ras el Hanout. It’s a Moroccan mix that has cinnamon, turmeric, red chili flakes, coriander, ginger, anise, allspice, paprika flakes, long pepper, cumin, nutmeg, white pepper, caraway, nigella seeds, cardamom, mace, galangal, fenugreek, red rose petals, cloves, spearmint leaves,