MANGO GINGER MINT SMOOTHIES

MANGO GINGER MINT SMOOTHIES

I recently started an herb garden so I have been adding herbs to everything. The mint in this smoothie gives it a freshness, and mixed with the creamy kefir and mango and a bit of ginger for spice, what you get is the perfect summer drink to enjoy on the patio.

MANGO GINGER MINT SMOOTHIES

Course Drinks
Servings 2

Ingredients
  

  • cups unsweetened kefir
  • 1 cup frozen mango chunks
  • 1 packet ginger tea granules
  • ¼ cup warm water
  • 2 sprigs sprigs of mint leaves about 10 leaves, plus more for garnish

Instructions
 

  • Dissolve the ginger tea in 1/4 cup of warm water.
  • In a blender, add kefir, mango, ginger tea, and mint leaves.
  • Blend until smooth.
  • Garnish with mint and serve.

Notes

You can use yogurt instead of kefir, but I love kefir. It has so many health benefits.
The ginger tea is what sweetens the drink (aside from the mango). I buy the ginger honey tea that comes in granules. If you can’t find it, add 1 teaspoon fresh ginger and 2 tablespoons of honey or sugar.
This can be made in advance and kept in the fridge, but is best when made fresh.
Want to spike it? Add white rum.
QUICK SHOP
Ginger Tea


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