SPROUTED QUINOA

SPROUTED QUINOA

I love sprouted quinoa and I always use it over regular quinoa. It has so many benefits. Sprouted quinoa is more digestible and has better absorption of nutrients. The enzyme inhibitors are eliminated and phytic acid is reduced, which if you are like me, you 

PIRI PIRI HEMP HEARTS

PIRI PIRI HEMP HEARTS

I’ve been eating hemp hearts for a while now. They are super nutritious and a great source of protein as well as vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron, and zinc. I decided to jazz them up with a