HIGH PROTEIN MISO SOUP

HIGH PROTEIN MISO SOUP

I really like miso soup, especially when it’s cold out. My high protein miso soup is a nutritious and comforting dish. Start by simmering bone broth, then add miso paste, and add cubed tofu for a protein boost. The mushrooms give it an earthy flavor 

PEANUT BUTTER & JELLY THUMBS

PEANUT BUTTER & JELLY THUMBS

I had a bake set when I was a child. It included some recipes and my favourite was this peanut butter and jelly thumb print cookie. I lost the recipe, but I remember the cookie, and these taste just like it. They are also quite 

CUCUMBER & SALMON BITES

CUCUMBER & SALMON BITES

Anyone who knows me knows I hate cucumbers. You will rarely find a recipe of mine that includes it. I won’t even try to make something with cucumbers. So how did this come about? My friends and I had a ladies luncheon and one of