This is my go-to drink after swimming. It rehydrates me, replenishes my electrolytes, and gives me some protein and fiber from the chia seeds. Chia seeds have so many health benefits and this is a nice way of getting them into your diet.
Chia lemonade, also known as chia fresca, is lemonade with chia seeds for added benefits. Refreshing, full of fiber and perfect for hot summer days. So how is mine different from your average lemonade? I use stevia for sweetness which makes this sugar-free. Most lemonades […]
When I went to Capri I had a limoncello spritzer. This was such a nice refreshing drink. All it was was limoncello and sparkling water. I love to put an herbal note in my cocktails and make them a little stronger. So adding vodka and […]
This drink take a little bit a prep work, but it’s easy to assemble and a crowd pleaser. Did I mention it’s also delicious? Sweet, sour, and boozy, with bubbles, what more could you want?
My drink of choice is water, with ice most of the time. So to jazz up my drink, I’ll put some frozen berries into ice cube trays and keep them in my freezer. They can be added to any drink, but I usually add them […]
I was a big soda drinker a few years back. I sadly admit I was drinking at least one diet soda a day. Back then, I thought if it were calorie-free or sugar-free then it was fine. I now know better and if I’m going […]
I will never be the girl sitting at a bar sipping bourbon while scoping out the scene. I’m the girl day drinking on the patio with the fruitiest cocktail on the menu. Now that I have had so many cocktails, I have taken my […]
I love making summertime cocktails. This year I am obsessed with using sparkling wine and herbs. Strawberries are in season and can be used, but I tend to buy the frozen ones and use them as ice cubes in the drink. Makes 4 drinks […]
This mix is something I always have in my fridge. I try to drink one glass everyday for the health benefits. The best thing is that the apple cider vinegar gives it a but of fizz and you don’t taste the vinegar. It tastes […]