SPICED PITA CHIPS

SPICED PITA CHIPS

I don’t have measurements for this recipe because you can make as many as you like. Pita chips are so easy to make and are much better than the store bought ones. The best part is you can customize them by adding different spices. I 

MUHAMMARA

MUHAMMARA

When I was visiting turkey this spread was always offered as an appetizer with bread. It was my favourite. I had no idea what it was or what was even it in. All I knew is that it tasted delicious. I’ve seen this made to 

TAHINI FLAX HEARTS

TAHINI FLAX HEARTS

These are the perfect snack to pop in your mouth. Even though they are small, they are quite filling.

BANANA WALNUT MUFFINS

BANANA WALNUT MUFFINS

I feel like everyone should have a banana muffin recipe. Whether it’s passed down from your grandmother or you saw something on the food network. It’s one of those recipes that you keep with you and can create over and over again. I always have 

DATE & OATMEAL COOKIES

DATE & OATMEAL COOKIES

These are my favourite oatmeal cookies. They are good with raisins, but the dates give them a sweeter, chewier texture. The mix of the two kinds of oats gives it a nice texture as well.

FRITTO MISTO WITH LEMON ROSEMARY DIP

FRITTO MISTO WITH LEMON ROSEMARY DIP

This is such a beautiful dish, and very flavourful. Veggies fried in rosemary oil with a lemon rosemary mayo is a great dish to enjoy in the summer. You can use all sorts of vegetables, but I really like the zucchinis and cauliflower. The chickpeas 

CUCUMBER & SALMON BITES

CUCUMBER & SALMON BITES

Anyone who knows me knows I hate cucumbers. You will rarely find a recipe of mine that includes it. I won’t even try to make something with cucumbers. So how did this come about? My friends and I had a ladies luncheon and one of 

MANGO GINGER MINT SMOOTHIES

MANGO GINGER MINT SMOOTHIES

I recently started an herb garden so I have been adding herbs to everything. The mint in this smoothie gives it a freshness, and mixed with the creamy kefir and mango and a bit of ginger for spice, what you get is the perfect summer 

CHIA PUDDING

CHIA PUDDING

I went to the store the other day and they were selling chia pudding cups for $3.99. It was a 1 cup serving with a few ingredients in it. I thought to myself, why would someone buy this when chia pudding is so easy to 

SESAME SUGAR SNAP PEAS

SESAME SUGAR SNAP PEAS

Lately, I have been trying to get more veggies into my diet without eating salads all day. These sugar snap peas did it for me. They are raw, crunchy, sweet, and salty. The sesame oil gives them a wonderful nutty flavour. They are so quick