Tag: sugar free

CHIA LEMONADE

CHIA LEMONADE

Chia lemonade, also known as chia fresca, is lemonade with chia seeds for added benefits. Refreshing, full of fiber and perfect for hot summer days. So how is mine different from your average lemonade? I use stevia for sweetness which makes this sugar-free. Most lemonades […]

SUGAR-FREE STRAWBERRY JAM

SUGAR-FREE STRAWBERRY JAM

I love jams with berries. Whenever I’m in the grocery store I see all these wonderful jams made with fresh berries. Then I turn the jar over and see how much sugar is in it and put it back. One of my favourite snacks is […]

CRANBERRY LEMON WITH APPLE CIDER VINEGAR

CRANBERRY LEMON WITH APPLE CIDER VINEGAR

  This mix is something I always have in my fridge. I try to drink one glass everyday for the health benefits. The best thing is that the apple cider vinegar gives it a but of fizz and you don’t taste the vinegar. It tastes […]