Tag: coconut

COCONUT PINEAPPLE UPSIDE DOWN CAKE

COCONUT PINEAPPLE UPSIDE DOWN CAKE

I have been making this cake for years. I have taken a retro dessert and turned it up a notch with coconut and extra pineapple. It’s also easy to make as you are not making the cake from scratch. I like to make this in […]

CHIA HYDRATOR

CHIA HYDRATOR

This is my go-to drink after swimming. It rehydrates me, replenishes my electrolytes, and gives me some protein and fiber from the chia seeds. Chia seeds have so many health benefits and this is a nice way of getting them into your diet.

ISLAND PANCAKES

ISLAND PANCAKES

In honour of pancake tuesday, I have made my Island Pancakes. These soft, fluffy, banana pancakes have warm spices and a hint of coconut.

RASPBERRY COCONUT ICE CREAM

RASPBERRY COCONUT ICE CREAM

I love ice cream. I would eat it everyday if I could. This is a nice alternative to the traditional ice cream with it being mostly fruit and mixed together with sweet creamy condensed milk. The coconut cream gives it richness with the hint of […]

CHIA PUDDING

CHIA PUDDING

I went to the store the other day and they were selling chia pudding cups for $3.99. It was a 1 cup serving with a few ingredients in it. I thought to myself, why would someone buy this when chia pudding is so easy to […]

BANANA COCONUT MUFFINS

BANANA COCONUT MUFFINS

As with most banana muffin or bread recipes, it starts with you having a bunch of bananas sitting on your counter that you were going to eat or make a smoothie with. But the days went on and now they’re black so your only option […]