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GREEN SMOOTHIE

GREEN SMOOTHIE

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Servings: 1
Course: Drinks
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup unsweetened organic kefir
  • ½ cup baby spinach
  • 1 banana
  • ¼ cup frozen mango
  • 1 tbsp coconut oil

Equipment

  • blender

Method
 

  1. Put all ingredients into a blender and blend until smooth. About 30 seconds.
  2. Enjoy cold.

Notes

You can make so many different varieties of this drink. The base should be the kefir and banana. But change up the frozen fruit and greens.
I used unsweetened kefir because I like to control how much sugar is in the drink.