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ROSEMARY PARMESAN HERB MUFFINS

ROSEMARY PARMESAN HERB MUFFINS

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Servings: 12 muffins
Course: Snack
Ingredients Method Notes

Ingredients
  

  • 3 cup almond flour
  • ½ tsp salt
  • 2 tbsp baking powder
  • 1 tbsp garlic powder
  • 1 tbsp herbs en Provence
  • 1 tbsp fresh rosemary chopped
  • 1 tbsp fresh thyme chopped
  • ¼ cup fresh parsley chopped
  • 1 tsp lemon zest
  • 4 eggs
  • ⅔ cup sour cream
  • ⅔ cup parmesan cheese
  • ½ cup butter melted

Method
 

  1. Preheat oven at 400°F.
  2. In a large bowl combine almond flour, salt, baking powder, garlic powder, herbs en provence, and cheese.
  3. In a smaller bowl melt the butter in the microwave, about 30 seconds. Add eggs and sour cream. Mix well.
  4. Add the wet ingredients to the dry, mix till combined.
  5. Add fresh herbs and lemon zest. Mix well.
  6. Spoon into a lined muffin tin.
  7. Bake for 20 minutes.
  8. Remove from oven and let cool.

Notes

You can change up the cheese and add different herbs and spices to these. They freeze well. When defrosting, put them in the oven at 350ºF. for 10-15 minutes.