MANGO GINGER MINT SMOOTHIES
Ingredients
- 1½ cups unsweetened kefir
- 1 cup frozen mango chunks
- 1 packet ginger tea granules
- ¼ cup warm water
- 2 sprigs sprigs of mint leaves about 10 leaves, plus more for garnish
Instructions
- Dissolve the ginger tea in 1/4 cup of warm water.
- In a blender, add kefir, mango, ginger tea, and mint leaves.
- Blend until smooth.
- Garnish with mint and serve.
Notes
You can use yogurt instead of kefir, but I love kefir. It has so many health benefits.
The ginger tea is what sweetens the drink (aside from the mango). I buy the ginger honey tea that comes in granules. If you can't find it, add 1 teaspoon fresh ginger and 2 tablespoons of honey or sugar.
This can be made in advance and kept in the fridge, but is best when made fresh.
Want to spike it? Add white rum.
QUICK SHOP
Ginger Tea