Tag: flax

TAHINI FLAX HEARTS

TAHINI FLAX HEARTS

These are a the perfect snack to pop in your mouth. Even though they are small, they are quite filling. Servings 16 1/2 cup tahini 1 cup sprouted flax meal 1/4 monk fruit sugar 2 tablespoons melted coconut 2 teaspoon cinnamon 1 teaspoon vanilla 1/8 […]

BANANA WALNUT MUFFINS

BANANA WALNUT MUFFINS

I feel like everyone should have a banana muffin recipe. Whether it’s passed down from your grandmother or you saw something on the food network. It’s one of those recipes that you keep with you and can create over and over again. I always have […]

CHAI SPICED GRANOLA BARS

CHAI SPICED GRANOLA BARS

  To me, granola bars are the perfect snack. They carry well, are sweet and tasty, and you can make a batch of them and they last for two weeks in the fridge. I always have one in my bag, and I keep a container […]