Tag: coconut oil

TAHINI FLAX HEARTS

TAHINI FLAX HEARTS

These are the perfect snack to pop in your mouth. Even though they are small, they are quite filling.

GREEN SMOOTHIE

GREEN SMOOTHIE

Smoothies are my favourite everyday dessert. I use kefir for its probiotic properties. It’s a fermented milk drink that has lots of good bacteria. Coconut oil has so many health benefits and when I first heard of adding it to a smoothie, I was skeptical, […]

CHAI SPICED GRANOLA BARS

CHAI SPICED GRANOLA BARS

To me, granola bars are the perfect snack. They carry well, are sweet and tasty, and you can make a batch of them and they last for two weeks in the fridge. I always have one in my bag, and I keep a container of […]