Tag: Breakfast

BANANA WALNUT MUFFINS

BANANA WALNUT MUFFINS

I feel like everyone should have a banana muffin recipe. Whether it’s passed down from your grandmother or you saw something on the food network. It’s one of those recipes that you keep with you and can create over and over again. I always have […]

POACHED EGGS WITH SPINACH AND FETA

POACHED EGGS WITH SPINACH AND FETA

  This is my favourite weekend breakfast. Two soft poached eggs nestled on top of a spinach feta sandwich. 2 organic eggs 1 teaspoon apple cider vinegar 4 mini pita rounds 2 frozen spinach nuggets 1 small shallot 2oz. feta olive oil  salt & pepper […]

SPINACH FETA OMELETTE

SPINACH FETA OMELETTE

  I love omelettes, they are the perfect breakfast and this one packs well for a lunch at work. It can be eaten hot or cold. This makes 4-8 portions depending on how many eggs you want to eat. I make it 4, so it […]

CHIA PUDDING

CHIA PUDDING

  I went to the store the other day and they were selling chia pudding cups for $3.99. It was a 1 cup serving with a few ingredients in it. I thought to myself, why would someone buy this when chia pudding is so easy […]

BLUEBERRY BUTTERMILK PANCAKES

BLUEBERRY BUTTERMILK PANCAKES

  I love pancakes. It’s my perfect Saturday morning breakfast, and these are the best. They are fluffy and buttery with tart blueberries. Most pancakes recipes have the standard ingredients, slightly tweaked here and there. What I have found that makes these pancakes stand out […]

PROSCIUTTO RADICCHIO TOAST

PROSCIUTTO RADICCHIO TOAST

  This recipe was inspired by my bad restaurant experience. I still wanted to try the toasts so I decided to make it myself. These are perfect for a weekend brunch. They’re so easy to make and are delicious. 2 slices organic rye bread 1 […]

CAPRESE BREAKFAST TOAST

CAPRESE BREAKFAST TOAST

  On weekends my favourite thing to do is go for brunch. To me, it is like an event. I want to go somewhere with delicious menu items, whether it’s a signature dish or a classic, good coffee, maybe a mimosa and of course my […]

WEEKLY MIX

WEEKLY MIX

  When I get really busy during the week, I have to have something that is quick and easy to make. And though a big pot of chilli or a casserole can make a fast dinner or a lunch to go, I found I got […]

GREEN SMOOTHIE

GREEN SMOOTHIE

  Smoothies are my favourite everyday dessert. I use kefir for its probiotic properties. It’s a fermented milk drink that has lots of good bacteria. Coconut oil has so many health benefits and when I first heard of adding it to a smoothie, I was […]

SUGAR-FREE STRAWBERRY JAM

SUGAR-FREE STRAWBERRY JAM

  I love jams with berries. Whenever I’m in the grocery store I see all these wonderful jams made with fresh local berries. Then I turn the jar over and see how much sugar is in it and put it back. One of my favourite […]