Recipe

ELECTRIC ORANGE JUICE

ELECTRIC ORANGE JUICE

  Okay, I know the filters in this photo clearly play a part in the electric look of the juice, but so does the ginger. This orange juice is packed with vitamins and a great pick-me-up for that mid-day hump. It is pulpy, so if […]

MEXICAN TORTILLA PIE

MEXICAN TORTILLA PIE

  No words for how good this is. Easy to assemble and feeds a lot of people. It’s spicy because I’m a spicy girl. So if you’re not into spice, you can use less chili powder and jalapeno. 1 package 10 inch tortillas 1 red […]

CHICKPEA QUINOA SOUP

CHICKPEA QUINOA SOUP

  This veggie soup is hearty and sticks to your bones on a cold winter’s day. I make a lot of soups in the winter and this is one of my go-to lunches. The chickpeas and quinoa go well together. I use a few can […]

MARINATED ARTICHOKE HEARTS

MARINATED ARTICHOKE HEARTS

  I was at a party and they had an antipasto platter with marinated artichoke hearts. I loved them and started using them in salads and pastas. They are so versatile and can be used in so many ways. But I noticed a few things […]

ISLAND PANCAKES

ISLAND PANCAKES

  In honour of pancake tuesday, I have made my Island Pancakes. These soft, fluffy, banana pancakes have warm spices and a hint of coconut. 1 1/4c. PC Organics pancake mix 1 cup milk 1 egg 2 ripe bananas 1 tbsp. coconut oil 1 tsp. […]

POACHED EGGS WITH SPINACH AND FETA

POACHED EGGS WITH SPINACH AND FETA

  This is my favourite weekend breakfast. Two soft poached eggs nestled on top of a spinach feta sandwich. 2 organic eggs 1 teaspoon apple cider vinegar 4 mini pita rounds 2 frozen spinach nuggets 1 small shallot 2oz. feta olive oil  salt & pepper […]

DANDELION TEA LATTE

DANDELION TEA LATTE

  I love coffee, but this is a nice caffeine-free alternative. I use dandy blend. It tastes like instant coffee that’s a bit malty. This latte is sweet and creamy and the perfect caffeine-free beverage. 1 1/2 teaspoons dandy blend 1/2 cup water 1 1/2 […]

SPINACH FETA OMELETTE

SPINACH FETA OMELETTE

  I love omelettes, they are the perfect breakfast and this one packs well for a lunch at work. It can be eaten hot or cold. This makes 4-8 portions depending on how many eggs you want to eat. I make it 4, so it […]

BALSAMIC BEETS & GOAT CHEESE SALAD

BALSAMIC BEETS & GOAT CHEESE SALAD

  Growing up I had beets only one way – bottled with vinegar and onions. I liked them but they weren’t a staple for me. That’s until I went to Argentina, and that is when my love affair with beets started. How we use peas […]

MINT TEA

MINT TEA

  The first time I had mint tea was in a hammam in Paris. While you wait in a room that looks like something out of Arabian Nights for your massage, they give you this sweet, fragrant tea to sip on. The traditional tea is […]